The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self
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Are you a high achiever who struggles with anxiety or depression? Do people say you?re too sensitive? Discover profound insights that will help you heal and flourish.
Do you struggle with self-acceptance and toxic shame when you are feeling less than perfect? Have you been stung because you didn?t know the signs of an emotionally abusive relationship? As a highly sensitive person herself, Licensed Professional Counselor Benita A. Esposito?s lifelong quest for affirmation and excellence led to chronic fatigue and dysfunctional relationships. Burdened with low self-esteem, she turned to Dr. Elaine Aron?s revolutionary psychological research to combat her own emotional insecurity. And now after four decades of hard-won wisdom, she?s here to help you forgive your shortcomings and achieve self-actualization.
The Gifted Highly Sensitive Introvert: Wisdom for Emotional Healing and Expressing Your Radiant Authentic Self contains powerful, memoir-style teaching stories to help you develop resiliency. Esposito uses her own life journey to illustrate how you can use mind-body-spirit strategies to shine brightly.
In The Gifted Highly Sensitive Introvert, you'll discover:
- Your core values to strengthen spiritual intimacy and liberate your full potential.
- A self-care program to enjoy work-life balance and the beauty of nature.
- Stress management tools and assertiveness training tips so conflicts don?t overwhelm you.
- Wisdom to stop destructive relationships and to develop healthy emotional intimacy.
- Guided meditation for anxiety and inner dialogues to develop self-love.
- Natural remedies for anxiety and depression, and methods to reduce pain.
- Inspiration to create a fulfilling career and a home that you love, and much more!
The Gifted Highly Sensitive Introvert is a compelling self-help guide that demonstrates how you can create a joyful life. If you like intimate personal stories, self-reflection exercises, and advice from a seasoned professional, then you'll love Benita A. Esposito?s inspirational memoir.
Buy The Gifted Highly Sensitive Introvert to embrace your full potential today!
|Amazon Sales Rank||6,164|
|Main Category||Kindle Edition|
|Publisher||Flourishing Love Press, LLC|
|Studio||Flourishing Love Press, LLC|
|Manufacturer||Flourishing Love Press, LLC|