COMING BACK TO LIFE:: A GUIDE TO RE-CREATING YOUR LIFE THROUGH ART (ONE)
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HAVE you ever had a burnout, a bankruptcy, or a blowout, so big that you had no quick fix, and in fact no clue, what to do next? WHERE do you turn in the aftermath of disasters or endings so personally overwhelming that you have no idea where to turn? This is a handbook for stepping off of the map of what your life once was, and magically constellating a new view.
In ?Coming Back to Life,? author Kathryn P. Davison, Ph.D. leads readers through an odyssey of personal discovery and renewed agency that restores life infused with greater depth, meaning, connection and joy. Dr. Davison has a Ph.D. in health psychology, with over ten years of teaching and research in the mind-body relationship. She is the author of peer-reviewed articles on stress and health, and the healing power of confession. Moreover, she personally underwent a metamorphosis of her own related to the events of 9-11. Her discoveries, exploring art as a healing medium, forged a methodology that works with organizations as well as individuals.
In this book you will:
?Acquire tools for living with the stress of the unknown
?Be guided through step by step processes to curate life anew
?Master the metaphysics of recreating yourself from the inside out
?Discover the value and potency of parts of yourself long buried
?Be amazed by ancient wisdom surrounding this deep process of turning ?the tomb into the womb? of creation
|Amazon Sales Rank||1,077,711|
|Main Category||Kindle Edition|