LONGEVITY LIFESTYLE: Healthy Habits to Add Years to Your Life
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Most advanced men and women talks wanting to age backwards and gracefully; the truth is that in reality we are faced with the challenge of dealing our health as our cells, tissues, organs and our system in general are degenerating. We all have a task to deal with our outlook, our sexual relationships, our daily pleasures. As Micheal Roberts shows us in this enticing and profoundly empowering book, the healthy habits that we needs to adopt to live longer and healthier. This book is developed into chapters that blends proven experiments and practical exercise with the latest research on health and aging. It also include the diet we must stick with the one we must avoids. this is an all in one book to help us achieved our desire of aging gracefully and healthy.
|Amazon Sales Rank||2,487,887|
|Main Category||Kindle Edition|