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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

by Dennis Lewis

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Product Description

Take a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.

ASIN B01JJOYKP8
Amazon Sales Rank 948,022
Main Category Kindle Edition
Group eBooks
Publisher Shambhala
Studio Shambhala
Manufacturer Shambhala
Language(s) English (Published)
Adult Product? No
 

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