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Flat Belly Diet! Family Cookbook

by Liz Vaccariello, Sally Kuzemchak

ISBN: 9781605294599 / 1605294594


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Product Description

The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook - by Liz Vaccariello with Sally Kuzemchak, RD - features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.

The book also features:

• 2 weeks of sample menus for busy families on the go

• recipes for family get-togethers and holiday gatherings

• tips and advice on getting kids (and spouses) to adopt healthy eating habits

ISBN 13 978-16-05294-59-9
ISBN 10 1-605-29459-4
ASIN 1605294594
EAN
  • 9781605294599
Amazon Sales Rank 369,813
Released 05/11/2010
Main Category Hardcover
Group Book
Publisher Rodale Books
Studio Rodale Books
Manufacturer Rodale Books
Package Quantity 1
Count Per Package 1
Dimensions 7.63 x 0.95 x 9.38 inches. 2.05 pounds
Package Dimensions 9.3 x 7.6 x 1.1 inches. 2.12 pounds
Language(s) English (Published)
English (Original Language)
English (Unknown)
Adult Product? No

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