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The Keto Kids Cookbook: Low-Carb, High-Fat Meals Your Whole Family Will Love!

by Sam Dillard

ISBN: 9781624147937 / 1624147933

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Product Description

Sam Dillard completely transformed her health from just surviving to thriving on the keto diet. Like any mom, she wants the same strong physical and mental health for her children, so Sam transitioned her whole family from their unhealthy eating habits to a complete keto lifestyle. In this cookbook, she guides other families to do the same, with recipes that solve problems parents are likely to encounter on the journey. Spend less time preparing two versions of each meal and more time having fun as a family.

With these recipes, Sam keto-izes popular kid foods such as Baked Chicken Nuggets, Cauliflower Mac & Cheese, Perfect Pepperoni Pizza, Ham and Cheese Pockets and Spaghetti & Meatball Nests. Using smart food substitutions that mimic the textures and flavors they are familiar with, kids won’t be as intimidated trying new foods. Featuring go-to recipes for breads, snacks, sweets and breakfasts, you’ll have all your bases covered.

With classic family favorites that both parents and kids will enjoy, like Everything But the Bun Cheeseburger Casserole, Taco Tuesday Empanadas, and Comforting Chicken Alfredo, The Keto Kids Book will cure even the pickiest eater’s cravings.

ISBN 13 978-16-24147-93-7
ISBN 10 1-624-14793-3
ASIN 1624147933
  • 9781624147937
Amazon Sales Rank 556,465
Released 07/30/2019
Main Category Paperback
Group Book
Publisher Page Street Publishing
Studio Page Street Publishing
Manufacturer Page Street Publishing
Dimensions Length: 8 Height: 9.
Package Dimensions Length: 9 Width: 8. 1.11 pounds
Language(s) English (Published)
English (Original Language)
English (Unknown)
Adult Product? No


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